Recent Posts

My Food Story – 7 Years in the Making

My Food Story – 7 Years in the Making

I find it funny that we have so many different thoughts on how to approach the subject of food. Food seems like it should be simple, but often times, it is such a complicated, emotional, and stressful topic for many people. And that makes me 

5 Thoughts

5 Thoughts

Simple Routines It feels SO good to be back into routine, friends. I love, love, love traveling with family and friends, but man, it does feel good to get back into somewhat of a routine. I don’t know if that is a me thing, but 

Mountains and Valleys

Mountains and Valleys

Heading into 2018, I was coming off a mountain top year with my running. I’d run the most races I’ve ever run in a year and ran my first full marathon. I then started 2018 with a 2nd place 5k finish (for women) a PR