Enjoying Life one RUN at a Time
I find it funny that we have so many different thoughts on how to approach the subject of food. Food seems like it should be simple, but often times, it is such a complicated, emotional, and stressful topic for many people. And that makes me …
Landon and I love ice cream. It is my favorite dessert and I would pick ice cream over any type of dessert, any day of the week. A couple months ago, Landon and I went vegan (for the month and now we lean more heavily …
Just as important as your running workouts are, a VITAL component of your training is your nutrition. How are you fueling yourself? What are you fueling your body with? How much are you eating? Are you eating enough or too little or somewhere in between? …
Hey there and happy Tuesday to you! I am coming off the best weekend ever and can’t wait to share it with you! First, let me say, that this weekend was busy and full and it went by wayy to quickly, but it was such …
Life is so amazing, isn’t it? Deep down, I am a dreamer and I love dreaming and doing and impacting lives. And lately, I’ve been doing a whole bunch of learning and growing and I am loving it. Landon has always inspired me – ever …
How is that for a long, run- on title? Sometimes, I just can’t condense my titles down quite enough. So this week is RACE WEEK for me! I am so excited to see what I can do this race. I am running a half marathon …
If you’ve followed my blog for any time now, you know that I struggled with an eating disorder, years ago. I used to be so scared to share that with anyone and now, I see it as just part of my story. One thing, though, …
As promised, I wanted to share with you all a little update into our month of going vegan and share with you all some thoughts on how we liked it, what we found was hard, and what is next for us. As I am sitting …
It’s been a little while since I talked about body image on the blog, but I wanted to share a little today. Because lately, I feel like it is something that God has been laying on my heart and naturally, I felt like I had …
V E G A N. It is so trendy right now and part of me thinks that that is a good thing. I love how, we as Americans, are wanting to be more aware of what is going in our bodies, where our food is …