Enjoying Life one RUN at a Time
Something I’ve been thinking about lately is how tightly should we hold onto our goals – as runners, entrepreneurs, go-getters? If you are goal driven, like me, you know exactly what goals you are chasing after today, this month, and probably this year. You …
Lately, I’ve been wrestling with this question: CAN I still have food freedom (to me food freedom means being able to eat WHATEVER without guilt or shame) and still be able to have some big fitness goals at the expense of certain foods (which may …
A new year always does this to me, I always start the year with goals and dreams. And, this year I started by writing out my top 25 desires for the year and of course, some of them involved running goals! Before the month (and …
Running is such a dynamic sport and I think that is why I love it. I mean, in the matter of months I can go from running 20 miles on the weekend to barely cranking out a couple miles on a given Saturday to then …
Hello there friends and happy Tuesday! I thought I would start today off with a few scenes from our Monday and then dive into the ‘meat’ of today’s post with my fall running goals. Sound good? Good. Benaiah’s new favorite toy is our new, blender’s …
Isn’t terrible that I hardly took any pictures this weekend? I mean, it was nice to have a break from the camera and my phone for a while, but I didn’t get any pictures of our NYE party. Oh well, you win some, you lose …
Fitness is a funny thing. In my five years of running and routinely working out, one thing I’ve leaned is that fitness can come and go so quickly. Make that go so quickly, coming back takes work. I’ve had times in my life where I …
Another year means another year to run again. I am excited to see what happens this year with my sport that I am so passionate about. Last year, I ran two 5ks, a 8k, 10k, and a half-marathon. I am looking forward to running even …
September? How can it already be September already!? I know I say this every month, but August seem to pass so quickly. Really, for me, this whole year has gone by with lightening speed. I always love a new day, week, month or year because …