Enjoying Life one RUN at a Time
Do you like my obnoxiously long title? Yes, I do too. Good morning and happy Tuesday, friends. After a day cozied up at home, I am looking forward to a day filled with Christmas errands which I plan on sharing with you all tomorrow (keep …
This is a sponsored conversation written by me on behalf of Mizuno. The opinions and text are all mine. Injuries. Does that word make you cringe!? I know I do. Last year, at this time, I was injured and frustrated. I hate sitting on the …
So, often, as runners, we over look nutrition. BUT, I firmly believe it is one of the most IMPORTANT aspects of training and can literally turn your running around! I’ve not only learned this in researching and studying, but in my own personal running and …
Food. It never used to be such a big deal to me until I was 16. Before I was that golden age, I never really thought much about food, nutrition, and never once thought of restricting my meals. Often times, I would eat …
And here we are, back to Monday. You know those weekends that are a whole lot of good old fashioned, nothing? Aside from a couple quick fun trips, that is exactly what this weekend was like. Not a lot of structured fun, but lots of …
Hey there friends and happy Monday from my coffee to yours. I don’t know what it was (okay, maybe I do #craziness) about this weekend, but it literally flew by. I feel like I blinked and we arrived here, Monday morning. And as much as …
As I was slipping my shoes on to go running yesterday, I really didn’t feel like running. My legs were sore from running the day before + a tough leg workout I had finished this past weekend. I thought about all the reasons why I …
Good morning guys and how are you today? I hope you are coming to the blog this morning feeling awake and alive and ready for another fabulous week! I am definitely feeling ready for to tackle a lot of big projects this week, since last …
Hello there and happy Tuesday! Thanks to our extra long, holiday weekend, I kept waking up thinking it was either Sunday or Monday this morning. I hope you guys had a great couple days of rest and are enjoying this fresh, new start to the week! I totally …
So You Lack Motivation? I hear often from a lot of people, how lack of motivation keeps them from reaching their full potential. And let’s be honest, lack of motivation seriously stinks! Trust me, I know. Right after my husband and I got married, …