Enjoying Life one RUN at a Time
Moist and full of flavor, you’ll never guess that these are secretly healthy. They are perfect for breakfast or quick snack. These delicious muffins are made with only seven ingredients and are also dairy free, refined sugar free, and made without oil or butter which …
Now that the weather is getting warmer, my love for smoothies is making a strong comeback. This recipe is one of my basic green smoothie combos and tastes like “ice cream” to boot. Okay, maybe not exactly like ice cream, but it is cold, creamy, …
Well, hello my lovely readers. This is how I look after late night runs, candidacy at it’s finest. Sorry that I have been a little, MIA lately. It has been a full weekend and start to the week. This weekend, I spent time with …
Ever have those days when you open up the fridge, pantry, and your secret drawers (shh), to see what food you can scrounge up? Well yesterday was one of those days. It is was also lacking veggies, because of our lack of groceries. That was …
Once upon a time there was a girl who had a misconception of carbs. She believed the lie that ‘carbs were bad,’ and ‘carbs will make you gain a zillion pounds.’ And even though she knew the difference between good carbs and empty carbs, she …
I know I just said goodbye to fall, but as I ended the last post, that doesn’t mean that I am a going to give up my fall flavors (and maybe candles) that quickly. Yesterday morning, after my six-mile run on the treadmill, I came …
Welcome back to the WIAW party! For more details on what WIAW (What I Ate Wednesday) is all about, see Jen here. Let’s get this party started, shall we? There is no secret in this family that I love my vegetables. I’ve actually been told …
Welcome back to one of my favorite parties! The What I Ate Wednesday Part. Thanks for hosting, Jenn! Remember What I Ate Wednesday is not about judgement or guilt, but celebrating what we all have in common. We all eat. While we all celebrate, we …
Nothing says fall like warm homemade bread baking in the oven. When the cooler temperatures arrive, I turn the oven on and get to baking. Homemade bread is easy to make and just as easy (if not more) to eat. I prefer Whole Wheat Bread …
Good afternoon everyone! How’s everyone’s Friday going? I am so happy it’s the weekend. To celebrate, I made a mammoth sized bowl of oats with a lot of melty peanut butter. (Aside from football it is the best way to celebrate Friday’s). Yesterday was another …