Enjoying Life one RUN at a Time
Good morning and happy Saturday! I hope you all have a lot of fun and relaxing plans for this weekend. Landon and I are off to the dunes. (I’ve never been before!) We are planning to run, have a picnic, and swim. Oh and get …
If you know me, I’m a huge proponent of effective, short, sweet, and sweaty at home workouts. Why? Not only do they require little to no equipment they also don’t require a trip to the gym. Don’t get me wrong, I love going to a …
I am a big fan of at home workouts and I know that they will be even more handy once baby T makes his or her arrival. I like to come up with quick and efficient workouts, that leave me feeling sore, but do not …
I don’t know about you, but I have a hard time getting motivated to cross/stength train. As a runner, I know how important it is to cross and strength train, but if I am being honest, it is my least favorite part of my weekly …