Recent Posts

Benaiah: Five Month Update

Benaiah: Five Month Update

I know I start each Benaiah update in disbelief with how fast time passes, but seriously, how on earth is my baby almost a half a year old? I don’t think I like just how fast this time is passing and I find myself, often, 

We Have a FIVE Month Old + Headstand (TOL #63)

We Have a FIVE Month Old + Headstand (TOL #63)

Is it just me or are you trying to figure out how we made it to Thursday already? This week is flying by and I’m pretty much okay with that. Except that means that with every day that passes, the little man gets older. Cue 

The First Run on My New Treadmill (!!) and My Protein Bite Addiction: A Day in the Life of #2

The First Run on My New Treadmill (!!) and My Protein Bite Addiction: A Day in the Life of #2

I had so much fun sharing a sneak peak into what a typical day in the life of Bethany looks like, that I thought I would share another peek into a random Tuesday at the Thompson household. Let’s start at the beginning (a very good 

Running and Another Scrabble War (Weekend Recap)

Running and Another Scrabble War (Weekend Recap)

Hello and happy Tuesday! This recap post is coming at you a little late, thanks to a crazy Monday and a missing SD card. If anyone finds my memory card, let me know asap, okay? This past weekend was a combination of relaxation, activity, and productivity. 

Gluten Free Double Fudge Protein Brownies

Gluten Free Double Fudge Protein Brownies

So moist and decadently fudgy tasting, you will never miss the butter or refined sugar in this recipe! These brownies make the perfect guiltless dessert or dare I say, even mid afternoon snack. Serve plain or top with homemade whipped cream for an even more 

Spring Cleaning Strikes Again + a Fun Surprise (TOL #62)

Spring Cleaning Strikes Again + a Fun Surprise (TOL #62)

Happy Thursday to all you lovely humans. I hope your week has been fantastic and your morning is off to a great start! As usual this week has flown by, which isn’t something I’m mad about. 😉 In typical fashion, we are celebrating Friday eve 

Roasted Garlic Sweet Potato Wedges

Roasted Garlic Sweet Potato Wedges

Crispy, yet soft on the inside, these sweet potato wedges have a good balance of salty and sweet and pair perfectly with most main dishes. Enjoy as a side dish, easy lunch, or creative salad topper! Oh, hey there and happy Wednesday afternoon! I thought 

Our First Stroller Run + Good Eats (Weekend Recap)

Our First Stroller Run + Good Eats (Weekend Recap)

Good morning and happy Tuesday friends! I hope you’ve already had a great start to your week and have fun plans for today. I’m a little late sharing this weekend recap with you all, but hey, better late than never, right? Right. This weekend was practically 

Healthy Chocolate Shake

Healthy Chocolate Shake

Thick, creamy, and chocolaty, you would never guess that this shake is actually good for you and packed with protein! Perfect for dessert, late night cravings, or even breakfast, this indulgent tasting shake is not only easy on the waist, but even easier to eat. 

Five Ingredient Date Bars

Five Ingredient Date Bars

  Chewy, packed with nutrition and flavor, these date bars are not only delicious, but healthy too! With only five simple ingredients, these bars can be whipped up in a flash and eaten even faster! These make a perfect pre or post-workout snack, mid-afternoon treat,