Tag: gluten free

Egg White Power Oatmeal 

I know what you are thinking. Eggs in my oatmeal? No thank you. BUT trust me on this one guys, the egg whites not only make your oatmeal super fluffy, but also super filling, thanks to the added boost of protein! Lately, it’s been raining 

Homemade Peanut Butter Cups (Gluten Free and Refined Sugar Free) 

Homemade Peanut Butter Cups (Gluten Free and Refined Sugar Free) 

I don’t know what it is lately, but quite a few of my recent recipes have been some combination of chocolate + peanut butter. But, hey, everyone (most people) love this combo, so I’m not complaining… I’ll try switching it up next recipe for you 

Healthy Peanut Butter Cookie Dough “Truffles”

Healthy Peanut Butter Cookie Dough “Truffles”

Chewy, sweet, and covered in chocolate, these healthy truffles make a delicious snack. Made with dates, nuts, and peanut butter, these make not only a delicious dessert, but a perfect on the go snack.  When I was thinking about what to make for Valentine’s Day, 

Gluten Free Double Fudge Protein Brownies

Gluten Free Double Fudge Protein Brownies

So moist and decadently fudgy tasting, you will never miss the butter or refined sugar in this recipe! These brownies make the perfect guiltless dessert or dare I say, even mid afternoon snack. Serve plain or top with homemade whipped cream for an even more 

Pumpkin Protein Pancakes (Gluten Free)

Pumpkin Protein Pancakes (Gluten Free)

There something about pancakes that just scream brunch to me. When I was little, my dad used to spend Saturday mornings making a big stack of pancakes, a bunch of fried eggs, and a plateful of fried sausage for a fun breakfast. Normally, he would 

Lightened Up Apple Crisp 

Lightened Up Apple Crisp 

This delicious fall dessert is bursting with so much flavor, that you wouldn’t know it’s missing the refined sugar, butter, and flour! Enjoy warm and with whipped cream.  This morning, I woke up and it was chilly in our house, just cold enough for a 

Gluten Free Banana Protein Waffles 

Crispy on the outside and fluffy on the inside, you’ll never guess that these waffles are packed with protein and gluten free to boot! Enjoy topped with pure maple syrup, coconut oil, butter, peanut butter, or anything else your heart desires.  I love waffles for 

Peanut Butter Dark Chocolate Chunk Oatmeal Cookies (Secretly Healthy!)

Dark chcocolate chunks and peanut butter make these oatmeal cookies taste rich and indulgent. Thanks to healthy ingredients, they only taste that way! Now you can have your cake (eh, cookie) and eat it too.  There’s something about eating a cookie. I don’t know if 

Stuffed Acorn Squash 

Full of flavor, nutrition, and texture, this stuffed squash makes a perfectly elegant, yet simple dinner.  If you need new, you’ll find me over here pretending that it’s fall. Don’t get me wrong, I do love the summer, but I think it’s the combination of 

Chia Banana Pancakes (Only 3 Ingredients and Gluten Free!!)

Light, fluffy, and made with only three ingredients, these Chia Banana Pancakes make a delicious breakfast or dinner. These are so flavorful that they are best served plain or with just a little drizzle of pure maple syrup.  I love breakfast food. I enjoy smoothies, eggs, waffles,