Tag: circuit workouts

Total Body At-Home Workout (No Equipment Needed!)

Since twisting my ankle a couple of days ago, at-home workouts have been a lifesaver. I’m convinced that once baby T comes, aside from running, at-home workouts will be my new favorite way to work up a sweat! I love the efficiency of at-home workouts because 

Total Body 20 Minute Circuit Workout

As I crawled out of bed this morning, I walked out to the living room and saw Landon finishing up his morning workout. I am so thankful that he keeps his fitness a priority,  even when he is tired! After Landon left for work, I decided 

Arm and Core 20 Minute Strength Training Circuit 

I am a big fan of at home workouts and I know that they will be even more handy once baby T makes his or her arrival. I like to come up with quick and efficient workouts, that leave me feeling sore, but do not