My Final Shower and an Active and Restful Sunday (Super Long Weekend Recap 8/15)

And just like that, we are back to the daily grind. As much as I do love Mondays, I didn’t want this weekend to end. After a busy week and busy weekends leading up to this past Saturday and Sunday, I ended Sunday night feeling …

Bump Date: 36 Weeks! 

Bump Date: 36 Weeks! 

Hey, hey, hey! Baby T and I have arrived at the thirty sixth week (woah baby!) of pregnancy! I remember at the beginning of my pregnancy, everyone told me that with each passing week, the more uncomfortable you become. Well, they were right! But, more …

Baby’s Growing, Moving (!!), and Let’s Talk about My Running Lately (TOL #39)

Wow, has anyone else’s week simply flown by? I haven’t even had too many places to go/people to see and it still seems like this week hasn’t slowed down one bit. I’m okay with that though, we are one day closer to the weekend and …

Total Body At-Home Workout (No Equipment Needed!)

Since twisting my ankle a couple of days ago, at-home workouts have been a lifesaver. I’m convinced that once baby T comes, aside from running, at-home workouts will be my new favorite way to work up a sweat! I love the efficiency of at-home workouts because …

My Love/Hate Relationship with Speedwork 

My Love/Hate Relationship with Speedwork 

Hey, hey, hey, I hope all you lovely humans are staying cool this warm Thursday! I am soaking up the air conditioning and enjoyed this smoothie (that tasted like a chocolate shake!!) for breakfast this morning. It was so good, that I may just make …

Total Body 20 Minute Circuit Workout

As I crawled out of bed this morning, I walked out to the living room and saw Landon finishing up his morning workout. I am so thankful that he keeps his fitness a priority,  even when he is tired! After Landon left for work, I decided …

Let’s Be Candid: Third Trimester Running/Fitness, Exercise Obsession, and Running Goals!  

Let’s Be Candid: Third Trimester Running/Fitness, Exercise Obsession, and Running Goals!  

Before heading into the weekend, I wanted to chat with you all about running and fitness during the third (and last!) trimester of pregnancy, what I am learning, exercise obsession and my goals!  *If this feels too heavy, go ahead and wait until tomorrow’s post! …

Leg and Core 20 Minute Circut Workout 

If you know me, I’m a huge proponent of effective, short, sweet, and sweaty at home workouts. Why? Not only do they require little to no equipment they also don’t require a trip to the  gym. Don’t get me wrong, I love going to a …

Arm and Core 20 Minute Strength Training Circuit 

I am a big fan of at home workouts and I know that they will be even more handy once baby T makes his or her arrival. I like to come up with quick and efficient workouts, that leave me feeling sore, but do not …