Happy Friday + Workouts of the Week 

Happy Friday + Workouts of the Week 

Hey there and happy FriYay! I don’t know about you guys, but I am quite excited about this weekend. After a full week of work and hospitality, it will be super nice to not have a lot on the schedule this weekend and to take 

Workouts of the Week

Workouts of the Week

Happy Friday guys!  I hope you all are doing well! We are excited for the weekend over here and can’t wait to get the festivities started. My sister in law’s birthday was this week and my birthday is next week, which means we have lots 

Leg Day + a Friend Date 

Leg Day + a Friend Date 

Hey friends and welcome back to the blog! Today, I’m sharing a glimpse of a random Tuesday that’s filled with good food, time with friends and an awesome workout! Let’s start at the beginning, shall we? Yesterday morning, I woke up to Landon kissing me 

A Crazy Weekend

A Crazy Weekend

Good morning and happy Monday to all you lovely people! I hope you all had a great weekend and that your Monday is off to a great start. Although our weekend wasn’t as restful as last weekend, it proved to be fun with a little 

My Top Five Favorite At Home Workouts

My Top Five Favorite At Home Workouts

I’m not going to lie, working out with a little one around takes a lot more effort than it did before Benaiah was born! I try to time my workouts around his nap schedule, but sometimes (okay, most of the time) I end up working out 

My Sister is Super Talented + Feeling a Little Out of Place (TOL #65)

Hello and happy Thursday! Can you believe that tomorrow is already Friday? I swear, this week has flown by and I haven’t even been that busy. I don’t think we have a lot of weekend plans, but I know we will be soaking in as 

So, How’s Running Going + Let’s Talk about Cross Training 

Good morning and happy Monday. Before I share my usual weekend recap, I wanted to pop in and talk about RUNNING, because this is a blog about running and fitness after all. So, last time I updated you all, I was working through a hip 

The First Run on My New Treadmill (!!) and My Protein Bite Addiction: A Day in the Life of #2

The First Run on My New Treadmill (!!) and My Protein Bite Addiction: A Day in the Life of #2

I had so much fun sharing a sneak peak into what a typical day in the life of Bethany looks like, that I thought I would share another peek into a random Tuesday at the Thompson household. Let’s start at the beginning (a very good 

Our First Stroller Run + Good Eats (Weekend Recap)

Our First Stroller Run + Good Eats (Weekend Recap)

Good morning and happy Tuesday friends! I hope you’ve already had a great start to your week and have fun plans for today. I’m a little late sharing this weekend recap with you all, but hey, better late than never, right? Right. This weekend was practically 

A Fitness Filled Tuesday + Time with Friends

A Fitness Filled Tuesday + Time with Friends

Good morning everyone and happy Wednesday! Is anyone else excited that we are halfway through the week? Today, I don’t have too many plans which is a welcomed break, because yesterday was busy! Let’s rewind to yesterday morning >>> As usual, yesterday morning began with