Tag: At Home

Strength Training: What, When, How, and Why?
April 26, 2017

Strength Training: What, When, How, and Why?

If you’ve followed my blog for anytime now, you know that… I love running AND I am passionate about sharing the importance of strength training. I’ve talked over here about the raw facts of strength training, sharing its importance and focusing on the benefits. But, …

Current Favorites (TOL #60)
January 12, 2017

Current Favorites (TOL #60)

Hello and good morning from a very groggy Bethany to you. Last night, Landon, Benaiah, and I ended up spending the night at my parents, thanks to an ice storm. We had a great time with my parents and sisters, but getting up too early …