Enjoying Life one RUN at a Time
Have you been running for a while and want to take your running to the next level? Keep reading… For the longest time, I ran and just ran. I ran the same route over and over again. I ran the same distance and same pace …
Hey there friends, what day is it even? I am sorry about the quietness of the blog this week. Between a busy day with family yesterday and the extra long holiday week, my days are all jumbled up! This week has been fairly eventful, with …
Is it just me or are you super pumped it’s FRIYAY!?!! This week has flown by and I am happy to get this quieter than usual weekend kicked off. Next weekend, I am in my friend’s wedding (Yay!) which means this quiet weekend will be …
Hello from my awkward, happy running face to you and happy FriYAY! I am so glad we finally made it to the end of the week and can’t wait for this weekend. I have my sister-in-law’s baby shower on Sunday and I am super pumped to …
If you’ve followed my blog for anytime now, you know that… I love running AND I am passionate about sharing the importance of strength training. I’ve talked over here about the raw facts of strength training, sharing its importance and focusing on the benefits. But, …
Yes, you read that title right. Not running? Excuse me, isn’t this Lulu Runs? I know, I know, it sounds weird, but today I wanted to chat about the importance of cross training, strength training, and stretching, which are often neglected habits of runners. If …