Author: Bethany

The Beauty of Living a Balanced Life 

The Beauty of Living a Balanced Life 

As I sat down to eat a piece of ice cream cake, last weekend, I started thinking about how good is feels to live a balanced life. Like, man, it feels real good. Most of you all know that I battled an eating disorder for …

Celebrating the Good Times

Celebrating the Good Times

This weekend was pretty fabulous, to say the least. I mean, how can a weekend not be fabulous when it involves babies and ice cream cake? Am I right or am I right? Let’s rewind to Saturday morning >>> Saturday morning began, as usual, with …

Benaiah: Eight Month Update + A Little Bit about My Journey with Postpartum Anxiety

Benaiah: Eight Month Update + A Little Bit about My Journey with Postpartum Anxiety

And just like that, my boy is eight months old. These months are flying by way too quickly and I daily stand back amazed, as I watch our little boy grow into more of a boy and less of a baby. Time, slow down! This …

Fitness Fridays + Will I See You There?

Hello from my awkward, happy running face to you and happy FriYAY! I am so glad we finally made it to the end of the week and can’t wait for this weekend. I have my sister-in-law’s baby shower on Sunday and I am super pumped to …

What Running Does to Me + Current Cravings (TOL #71) 

What Running Does to Me + Current Cravings (TOL #71) 

So I just realized that on my last TOL post, I labeled it as #60- which was totally off. It’s actually the 71st addition of this post, not the 61st. Goodness, I blame the mom brain.  Anyways, I hoe you guys are checking into the …

Strength Training: What, When, How, and Why?

Strength Training: What, When, How, and Why?

If you’ve followed my blog for anytime now, you know that… I love running AND I am passionate about sharing the importance of strength training. I’ve talked over here about the raw facts of strength training, sharing its importance and focusing on the benefits. But, …

Long Runs, Family Sleepovers, and Horses

Long Runs, Family Sleepovers, and Horses

I know I say that every weekend goes by too quickly, but let me tell you, this weekend really went by fast. We spent a lot of time with family, which was awesome, but since we were with family for most of the weekend, we …

Simple, Healthy, FOUR INGREDIENT Vinaigrette  

Simple, Healthy, FOUR INGREDIENT Vinaigrette  

I have a thing for salads. Actually, both Landon and I do. Typically, we eat a salad every day (and sometimes two per day if we are feeling wild.) I know, we live an extreme life. 😉 That much salad means that we use a …

Let’s Talk about Proper Running Form 

Let’s Talk about Proper Running Form 

Ah, running form. Running seems like a simple concept- just grab your shoes and run right? Mmm…how about half right. The thing (well, one of the things) I love about running is the simplicity. You don’t need fancy equipment, you don’t (usually) need to drive …

Marathons + Green Thumbs (TOL #60)

Hey there guys and happy Thursday morning! Has this week flown by or is it just me? No complaints here, I’m looking forward to the weekend and honestly, I don’t even know what we have planned yet. Maybe I should get on that… Anyways, thank …