Enjoying Life one RUN at a Time

Total Body At-Home Workout (No Equipment Needed!)

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Since twisting my ankle a couple of days ago, at-home workouts have been a lifesaver. I’m convinced that once baby T comes, aside from running, at-home workouts will be my new favorite way to work up a sweat! I love the efficiency of at-home workouts because they require little to no equipment and they do not consume a large amount of time.

Today, I’ll share one of my favorite at home workouts. This circuit requires no equipment, takes only 20-25 minutes, and works out the body!

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That’s all for today folks, I’m signing off to run some errands and prepare dinner.

Let’s chat tomorrow morning over a cup of coffee and a WIAW! Make it a beautiful Tuesday and run some miles for me. 🙂

You Share 

1. Any Tuesday plans?

2. What do you have scheduled for dinner?

3. Favorite type of circuit workout?