Enjoying Life one RUN at a Time
As promised, I wanted to share with you all a little update into our month of going vegan and share with you all some thoughts on how we liked it, what we found was hard, and what is next for us. As I am sitting …
V E G A N. It is so trendy right now and part of me thinks that that is a good thing. I love how, we as Americans, are wanting to be more aware of what is going in our bodies, where our food is …
The past couple months, I’ve been digging deep into nutrition and really looking into what good, solid fueling of our bodies looks like. There are SO MANY fads, so many theories, and opinions, and while I am at this pivitol point in our family life …