Tag: Injuries

Injury Update + Fall Racing Plans/Goals

Injury Update + Fall Racing Plans/Goals

Hello there and happy Thursday to you all! I hope you guys are doing super well today. I don’t know if it is just me, but this week is FLYING. Between some crazy, busy mornings and a few weird afternoons (i.e. Benaiah not napping as 

Let’s Talk about Injuries…

Let’s Talk about Injuries…

Tuesdays running tips > let’s talk about how to take time off from running and when to know when to take time off. Make sense?   Maybe not, so let me explain.   As runners it is so hard to take days off. Runners are 

Should I Take the Day Off or Not?

As I was slipping my shoes on to go running yesterday, I really didn’t feel like running. My legs were sore from running the day before + a tough leg workout I had finished this past weekend. I thought about all the reasons why I 

Injuries: When Days Don’t Go as Planned (Almost Silent Saturday) 

This is the face of someone whose Friday did not go as planned.  Yesterday morning, I packed myself up, flew down the stairs, and fell off the last step. All my body weight (and baby’s weight!) landed on my left ankle and I ended up 

Running Injuries and What I’ve Learned

Running. It is my favorite sport. I’ve made so many good memories through running. I’ve made so many good friends. I’ve run so many races. And I’ve gotten injured so many times. The first injury that I remember was peroneal tendinitis. It happened right after my  11 

Thinking out Loud XXIV

Welcome back my lovely readers to my favorite post of the week! I think that I like this post best because I can ramble and it is technically ok! Thank you Amanda for hosting! Check out Amanda’s blog for fabulous recipes and beautiful photography … 

Fitness Fridays!

  Welcome back to Fitness Fridays- let’s take a look at what happened week four of half marathon training. I will say, this week my knees were feeling a little sore, which is why my runs were shorter. I guess it is the life of 

WIAW- Celebrating Fall

Welcome back to the WIAW party! Let’s take a look at what I have been doing on lately. By the way, how is it October 1 already? The weather here has been absolutely gorgeous. The cooler weather makes me crave warm soups, candles, sweaters, football, coffee, 

WIAW- Veggie Loving

Welcome back to the WIAW party! For more details on what WIAW (What I Ate Wednesday) is all about, see Jen here. Let’s get this party started, shall we? There is no secret in this family that I love my vegetables. I’ve actually been told