Tag: Fitness

A Girls Day + a Half Marathon (Weekend Recap)

A Girls Day + a Half Marathon (Weekend Recap)

Hey there and happy Tuesday to you! I am coming off the best weekend ever and can’t wait to share it with you! First, let me say, that this weekend was busy and full and it went by wayy to quickly, but it was such 

What I am Learning Lately…

What I am Learning Lately…

Life is so amazing, isn’t it? Deep down, I am a dreamer and I love dreaming and doing and impacting lives. And lately, I’ve been doing a whole bunch of learning and growing and I am loving it. Landon has always inspired me – ever 

Found an Embarrassing Picture from my FIRST RACE ever + Spring Running/Racing Goals

Found an Embarrassing Picture from my FIRST RACE ever + Spring Running/Racing Goals

Some runners don’t love racing, but ever since my first 5k run, embarrassing photo below, I’ve craved the racing environment. Maybe it is the crowd of runners chasing after a common goal, or the supportive crowds, or the hilarious signs literring the streets or the 

10 Ways to Improve Your Running this Spring

10 Ways to Improve Your Running this Spring

As someone who has run multiple half marathons, 5ks, hundreds of miles and a full marathon, I identify as a runner. I am a runner, through and through. But what you may not know is that I used to HATE running. Back in the day, 

Three Simple Ways to Increase Your Mileage without Dying!

Three Simple Ways to Increase Your Mileage without Dying!

So, let’s talk about gaining distance WITHOUT dying! There is simple, effective ways to increase your distance and overall weekly mileage without injuring yourself or losing your love for running! So often, I hear runners struggling with confusion with how to simply, grow their mileage. 

Fluctuating Fitness: Embracing Your Ever Changing Fitness

Fluctuating Fitness: Embracing Your Ever Changing Fitness

If there is anything I’ve learned through my fitness journey, it’s that fitness is an ever changing cycle. You gain fitness and (more often, easily) you lose fitness. And you know what. Here’s a secret: it’s OKAY. Your body is not meant to freeze and be the same exact way it has been for x amount of years. Yes, it is important to maintain a base and a healthy body, but I want you to know it is normal, if not expected to have certain seasons of peak fitness and other seasons of ‘off season’ fitness. And both are fine, good, and healthy. 

Running Goals and Plans for 2018

Running Goals and Plans for 2018

A new year always does this to me, I always start the year with goals and dreams. And, this year I started by writing out my top 25 desires for the year and of course, some of them involved running goals! Before the month (and 

10 Miles + Chipotle Date (Weekend Highlights)

10 Miles + Chipotle Date (Weekend Highlights)

Oh hey there friends and happy Tuesday! I am coming at you this morning with a weekend recap and just a few photos to share. Man, I’ve been winning the worst blogger of the year award over here with epic fails on the photo department. 

The Tuesday Before Christmas

Hey, hey friends and look at me go! I am sharing a day in the life of post, finally. It has been my full intention of sharing a peek into our daily life for the past couple weeks, but for various reasons, the post was 

Balancing Running and Mothering without Losing Your Mind

Balancing Running and Mothering without Losing Your Mind

Yes, running and balancing motherhood is challenging, not every run goes as planned and sometimes I have to cut runs short. BUT, I really believe that the benefits and the memories far surpass the effort it takes to juggle both…