Enjoying Life one RUN at a Time
I think that running and fitness and eating healthy are so, so important and are definitely my passions, BUT I always want to make sure that I am finding freedom in running, in cooking, in eating, and exercising and never become an addiction or disorder. …
And here we are, back to Monday. You know those weekends that are a whole lot of good old fashioned, nothing? Aside from a couple quick fun trips, that is exactly what this weekend was like. Not a lot of structured fun, but lots of …
The internet is a crazy thing, isn’t it? I mean, I am a big fan of social media and blogging (obviously) and Facebook, etc. but man it is a comparison trap if I don’t watch it. I feel like as women, it is even harder …
Hello and how are you all on this fine Monday morning? I am popping in here a little later than usual and getting my weekend recap written this morning instead of tomorrow. Today has already been fabulous, complete with an early (5 am early) 6 mile run, devotions, and coffee …
As I sat down to eat a piece of ice cream cake, last weekend, I started thinking about how good is feels to live a balanced life. Like, man, it feels real good. Most of you all know that I battled an eating disorder for …
Oh, hey there, and happy Friday! Can you believe that the week is almost over? I swear, these days just keep flying by. To kick off the weekend, I’m sharing my top five, favorite training foods! What in the world are ‘training,’ foods, you ask? …