Enjoying Life one RUN at a Time

Summer Berry Refresher 

Light, fruity, and full of berry flavor, this Summer Berry Refresher is a perfect cool snack to enjoy on a warm summer day.

This afternoon, after I finished running errands in 90 degree heat, all I wanted was something cold and sweet. 

Once I got home, I was hungry. Instead of diving into a bowl full of ice cream, I decided to whip this healthy, Summer Berry Refresher. 

It tasted so good, that I had to jump on the blog and share with you all! 


Summer Berry Refresher 

Recipe

  • 1/2 large, frozen banana 
  • 1 c. Unsweetened vanilla almond milk 
  • 4 large strawberries 
  • 3/4 c. Blueberries 
  • 3 large ice cubes 
  • 1 packet stevia 
  • 1 tbsp. Chia seeds 

Method 

Place all ingredients into blender and blend on high. Pour into large glass and enjoy! 


You Share 

  1. What’s your favorite summer snack? 
  2. Are you a berry lover?
  3. What’s the tempature where you live?