Enjoying Life one RUN at a Time

Strawberry Banana Protein Smoothie 

During the warm summer months, nothing tastes quite as good as a smoothie right after a hard workout or run! I am a big fan of banana/peanut butter and chocolate smoothies, but sometimes I want something more fruity. 

That’s exactly how I felt after my run today. After grabbing a few ingredients, I whipped this Strawberry Banana flavored smoothie up and my cravings were  satisfied. 

Here is the recipe if you want to make one too! 

Strawberry Banana Protein Smoothie:

  • 1 c. Almond milk 
  • 4 whole, fresh strawberries 
  • 1 large banana (preferably  frozen)
  • 4-5 large ice cubes
  • 1 scoop vanilla whey protein  
  • 2 large handfuls spinach 
  • 1 packet stevia 

Add all ingredients in blender. Blend until smooth. Enjoy! 

Questions:

  1. What is your favorite flavor for a smoothie?
  2. What is your favorite breakfast after a run or workout?
  3. Spinach in smoothies? Yay a or nay?