Run Coaching Packages

Hey runner, I see you. I see you struggling with your plateaus in your speed, your struggle with nutrition and constant injuries. And I don’t want you to stay there. As a runner, I know what it is like to have battle injuries, discouragement, and plateaus and I know, it is TERRIBLE to struggle- especially, alone. Over the course of my running career, I’ve been able to learn and implement smart running plans into my running which have turned my running upside down. After I had my son, I was able to implement this new, smart way to train into my own running and found that I was LEANER, STRONGER and had way more ENDURANCE than BEFORE I had my son! Say, what?!

And that’s what I want to help you with! I want to take the guess work out of your nutrition and training. Stop scrolling Pinterest for workouts and watching hundreds of YouTube videos. Instead, let me pour into you, give you the EXACT STEPS you need to take your running up to the next level, break through your plateaus, stay injury free, and feel confident in your nutrition!

 

 

WHAT IF YOU HAD…

A SPECIFIC, PERSONALIZED RUNNING PLAN, MADE JUST FOR YOU

LESS INJURIES AND MORE STRENGTH

BETTER MENTAL TOUGHNESS

A LEANER, STRONGER YOU

ENCOURAGEMENT

THEN MY RUN COACHING IS FOR YOU!

 

 

SIGN UP FOR VIP LULU RUNS RUN COACHING AND RECEIVE…

PERSONALIZED RACE TRAINING PLANS

EXCLUSIVE, ANY TIME EMAIL ACCESS

ONCE A MONTH ACCOUNTABILITY CALLS

NUTRITION SUPPORT

INJURY PREVENTION VIDEOS

RUNNER SPECIFIC, STRENGTH TRAINING WORKOUTS

DYNAMIC WARM UP ROUTINE

STRETCHING ROUTINE

DAILY ACCOUNTABILITY IN A LIKE MINDED COMMUNITY OF RUNNERS AND ACCOUNTABILITY

One one One Run Coaching
$97.00
Receive one on one support from ME
Lean out!
Gain confidence in your running!
Receive support from other women in a like minded community
Feel empowered and confident with your nutrition
Elite One on One Run Coaching
$147
Coach Bethany's VIP One on One Run Coaching
TWO personalized training plans
A Runner's E-book filled with delicious recipes
Carb-cycling cheat sheet
Workouts
24/7 Email access to ME
Basic, Self Study Run Coaching Package
$47.00
Self study course
Easy to follow starter package
Nutrition PDFs and workout videos