1. They are easy to make. Throw a bunch of ingredients in a skillet, add some seasonings, and call it good.
2. They are a great way to get all your nutrition in one bowl: protein, carbs, veggies, healthy fats, etc.
3. They taste good. (Enough said.)
Easy, “Peasy” Chicken Stir Fry:
1 Large onion
3 Large cloves of garlic
3 c. Snow peas
Large handful kale
Large handful asparagus
1/2 pound ground chicken
1-2 tsp. Garlic powder
1-2 tsp. Adobo seasoning (or salt)