Enjoying Life one RUN at a Time

Current Favorite Total Body (Equipment Free!) Circuit Workout 


Oh hey, it’s me friends! Blogging Saturday evening with a full heart and strong cup of coffee. So far, this weekend has been perfect- but I’ll fill you in on the details Monday! 

Meanwhile, I wanted to share my newest favorite circuit workout with you!

This circuit workout focuses on toning arm and core muscles, while also working on those legs! It’s perfect if you have a limited time to workout or want to take an easier day, while also wanting to keep active in some way. 


Finish each round and repeat four times! Should take an estimated time of 20-25 minutes.

That’s all for now friends! We’ll talk Monday, okay?

Have a great rest of your weekend!

Questions of the Day 

  1. Favorite current workout? 
  2. What’s your Saturday been like?!
  3. Any fun Sunday plans?! Fill me in!