Secrets to Faster Running

Secrets to Faster Running

When I was younger, I ran every run almost as fast as possible. Okay, so not full out sprinting, but I always tried to get into that red-lining, heart pounding, sweat producing, muscle burning pace. And not surprisingly, I became faster, but I also got 

Currently…Running Addition

Currently…Running Addition

Hey there friends! I hope you are popping over to Lulu Runs, feeling ready for another day! I thought it would be fun to share with you a peek into what my running has been lately and where I am headed. Running this winter has 

Three Simple Ways to Increase Your Mileage without Dying!

Three Simple Ways to Increase Your Mileage without Dying!

So, let’s talk about gaining distance WITHOUT dying! There is simple, effective ways to increase your distance and overall weekly mileage without injuring yourself or losing your love for running! So often, I hear runners struggling with confusion with how to simply, grow their mileage. 

Balancing Running and Mothering without Losing Your Mind

Balancing Running and Mothering without Losing Your Mind

Yes, running and balancing motherhood is challenging, not every run goes as planned and sometimes I have to cut runs short. BUT, I really believe that the benefits and the memories far surpass the effort it takes to juggle both…

What Training for a Marathon with a Toddler Looks Like

What Training for a Marathon with a Toddler Looks Like

This marathon training cycle took me through a lot of phases in my sons life. I started training in April, when he was only five months old. I ran the marathon only sixteen days after he turned 1 year old. Running through so much of 

What Training and Running a Marathon Taught Me about Running and Myself

What Training and Running a Marathon Taught Me about Running and Myself

It’s already been just shy of a week and a half since my first, full marathon and I am still riding those endorphins. Maybe since it’s 26.2 miles, the endorphins last for 26.2 days? Just a guess… 😉 As I was thinking about my marathon 

It’s MARATHON weekend + A Few things to Discuss with You Guys

It’s MARATHON weekend + A Few things to Discuss with You Guys

Well, I didn’t intend to take a few days off of blogging, but life happens. Benaiah is trying to drop down to one nap, which has thrown our schedule completely out the window…unfortunately for me, that means it’s a lot harder to fit in blogging, 

I am an AUNT + Running Talk (TOL #79)

I am an AUNT + Running Talk (TOL #79)

Good morning and happy Thursday! I don’t know about you, but this week is a flyinng by, which I am totally okay with 😉 In all honesty, it’s been a busy and kind of overwhelming week (for whatever reason). But, thankfully, after a muuuch needed 

A Fun Filled Tuesday: Sister Time + Pilates and an Evening Run

A Fun Filled Tuesday: Sister Time + Pilates and an Evening Run

Hello there friends and happy Wednesday to you all! I hope your day is going well so far and you are enjoying that middle of the week feeling of victory! I know I am! So, far, this week has been pretty busy, filled with time 

Just Another Typical Tuesday

Just Another Typical Tuesday

  It’s been a while since I last shared a “day in the life of” post, so I thought I would change that by sharing our day yesterday with you guys! Yesterday morning, I woke up feeling a little disoriented. Landon had taken Benaiah out