Enjoying Life one RUN at a Time
Hello from my beautiful oat milk latte to you. Today, I wanted to share a little bit about the importance of recovery and rehab work for runners. This is personally, something that I am continuing to work on (not an expert at yet) but something …
Well hello there friends and happy Monday morning. I hope you are popping over to the blog today feeling refreshed after a relaxing weekend. I wouldn’t quite describe our weekend as relaxing, but it was fun and definitely refreshing. Last week was Landon’s first week …
Hello and happy Wednesday! It has been such a long time since I’ve done a day in the life of post and I miss it! I love reading posts about other’s daily routines and I thought I would share a sneak peek into a typical, …
Hello from my awkward, happy running face to you and happy FriYAY! I am so glad we finally made it to the end of the week and can’t wait for this weekend. I have my sister-in-law’s baby shower on Sunday and I am super pumped to …
If you’ve followed my blog for anytime now, you know that… I love running AND I am passionate about sharing the importance of strength training. I’ve talked over here about the raw facts of strength training, sharing its importance and focusing on the benefits. But, …
Motherhood is such a wonderful gift, but your body changes so much! I knew that my body would change because, duh, I was growing a human, but I remember towards the end of pregnancy feeling so not my normal athletic self. Yes, I did run …
Yes, you read that title right. Not running? Excuse me, isn’t this Lulu Runs? I know, I know, it sounds weird, but today I wanted to chat about the importance of cross training, strength training, and stretching, which are often neglected habits of runners. If …
Hey there and happy FriYay! I don’t know about you guys, but I am quite excited about this weekend. After a full week of work and hospitality, it will be super nice to not have a lot on the schedule this weekend and to take …
Happy Friday guys! I hope you all are doing well! We are excited for the weekend over here and can’t wait to get the festivities started. My sister in law’s birthday was this week and my birthday is next week, which means we have lots …
Hey friends and welcome back to the blog! Today, I’m sharing a glimpse of a random Tuesday that’s filled with good food, time with friends and an awesome workout! Let’s start at the beginning, shall we? Yesterday morning, I woke up to Landon kissing me …